Hypnobirthing - Childbirth EDUCATION

Hypnobirthing is a comprehensive and holistic Childbirth Education course that teaches simple and effective self-hypnosis, visualisation and breathing techniques to help you deeply relax and tune in with your body, mind, and baby. You and your birth companion will learn a holistic overview of labour, along with optimum birthing positions to help you have a positive birthing experience.

HypnoBirthing Classes Will Benefit You If:

““Thank you Jessica, for the best gift any mother could have, hope and the tools for a comfortable, drug free, natural birth”
- Hannah”

  • You would like to learn relaxation techniques to reduce/alleviate any stress and anxiety around birth

  • You would like your birth companion to have an active and supportive role during your birth

  • You are wanting more information on birth and how to work with your body during labor

  • You had a previous difficult birth and are wanting to be better informed and empowered during this birth

  • You are wanting to explore other pain relief options

  • You are wanting to prepare a birth plan/intention with informed choices so you are aware of all your birthing options

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When is the best time to take the Hypnobirthing Classes? When you are ready and can fit it in.

Some mums want to start at 20 weeks as it gives them more time to practice the techniques, and other mums start around 30ish weeks because they want it to feel fresh in their mind.

You Will Receive:

““Your Hypnobirthing course has been amazing for me. You have 100% helped me release my lifelong fear of childbirth.”

- Kelly”

  • 3 x 3 hours of weekly HypnoBirthing classes, these are run in small groups

  • HypnoBirthing book and all class handouts

  • 10 x Relaxation and Affirmation downloads

  • Ongoing support via phone/email up until the birth

Your Investment $375 (normally $425)

* Private HypnoBirthing classes are available and held in the comfort of your home over 3 evenings - $650

PLEASE NOTE Terms & Conditions for HypnoBirthing Group & Private

  • $100 non refundable deposit required on booking

  • The rest of the balance is due 24 hours before class starts.

  •  All changes, cancellations & rescheduling require 2 weeks notice

want to feel CALM, CONFIDENT & empowered IN BIRTHING YOUR BABY

“We have thoroughly enjoyed this well planned & accomplished Hypnobirthing course, it has been the best way to prepare our mind, body & soul for the arrival of our baby. The knowledge we gained is relevant & applicable not just in birthing but in everyday life!
-M.C”
“Jessica brought us a lot of essential knowledge about all the birthing process and was very clear and informative. Her class is hands on, with great step by step guidelines. Both my partner and I felt a lot more relaxed and confident just after the first class . From a male perspective, I highly recommend Hypnobirthing class as it has demystified a lot of the birthing images we can have, and has taught me how to be the best support and play an active role before and during birth .
Thank you so much !
-Antoine”
““Thank you for helping to prepare for a positive natural birth experience without fear, drugs and medical interventions. We couldn’t have wished for a better birth experience.”
-MK”
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